Savory Pot Roast Recipe

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Ingredients:

Serving

1 (3 -3 1/2 lb) round- bone chuck roast (3 to 3-1/2 lbs)
1 tbsp oil
2 large onions, diced
2 garlic cloves, minced
1 (16 oz) can tomatoes, with liquid cut up
1 cup water, divided
2 tbsp prepared horseradish
1 tsp browning sauce
1/2 tsp salt
1/8 tsp pepper
1/4 cup flour

Directions:

In a Dutch oven, brown the roast in oil. Remove and set aside.
In the drippings, saute the onion and garlic until tender. Return roast to Dutch oven.
Stir in tomatoes, 1/2 C water, horseradish, browning sauce, salt, and pepper.
Cover and simmer for 2-3 hours or until meat is tender. Remove roast to a serving platter and keep warm.
Drain all but 2 cups of pan juices. Combine flour and remaining water, stir into pan juices. Cook for 5 minutes or until thickened.
Slice roast and serve with gravy.
This recipe could easily be made in a crock pot also; adjust time accordingly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.37 Kcal (898 kJ)
Calories from fat	131.53 Kcal
		% Daily Value*
Total Fat	14.61g	22%
Cholesterol	40.82mg	14%
Sodium	305.74mg	13%
Potassium	236.47mg	5%
Total Carbs	9.07g	3%
Sugars	2.04g	8%
Dietary Fiber	1.44g	6%
Protein	10.73g	21%
Vitamin C	4.3mg	7%
Iron	1.4mg	8%
Calcium	35.2mg	4%

Amount Per 100 g
Calories	150.97 Kcal (632 kJ)
Calories from fat	92.63 Kcal
		% Daily Value*
Total Fat	10.29g	22%
Cholesterol	28.75mg	14%
Sodium	215.32mg	13%
Potassium	166.54mg	5%
Total Carbs	6.39g	3%
Sugars	1.43g	8%
Dietary Fiber	1.01g	6%
Protein	7.55g	21%
Vitamin C	3mg	7%
Iron	1mg	8%
Calcium	24.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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