Directions:
- Combine fruit, basil, bell pepper and onion in large bowl.
- In a separate bowl combine oil, vinegar, sugar, herbs and pepper then mix well.
- Pour over fruit and toss to coat then refrigerate at least an hour to allow flavors to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.46 Kcal (1304 kJ) | ||
| Calories from fat | 168.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 29% | |
|---|---|---|---|
| Sodium | 301.9mg | 13% | |
| Potassium | 513.4mg | 11% | |
| Total Carbs | 36.78g | 12% | |
| Sugars | 31.02g | 124% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 56.6mg | 94% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.8mg | 94% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.43 Kcal (387 kJ) | ||
| Calories from fat | 49.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 29% | |
|---|---|---|---|
| Sodium | 89.59mg | 13% | |
| Potassium | 152.36mg | 11% | |
| Total Carbs | 10.92g | 12% | |
| Sugars | 9.2g | 124% | |
| Dietary Fiber | 1.59g | 21% | |
| Protein | 0.73g | 5% | |
| Vitamin C | 16.8mg | 94% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 5mg | 94% | |
| Calcium | 6.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Lamb- and Couscous-Stuffed Peppers
Red, green, and/or yellow bell peppers (2 lb. total), rin... and 13 more.. -
Egyptian Salad
Red bell peppers, Yellow bell peppers, Green bell peppers and 7 more.. -
Sweet and Sour Roasted Onions
Red onions or 1 lb shallot, peeled and cut in halve and 9 more.. -
Roast Leg of Lamb with Fresh Mint Sauce
Red onion, peeled , halved lengthwise and sliced and 12 more.. -
Herb Breakfast Frittata
Sliced red onion, Olive oil and 8 more.. -
Pork Kebabs With Pineapple
Olive oil, Garlic cloves, minced, Soy sauce and 7 more.. -
TABASCO(R) Grilled Peppers and Onions
Bell peppers, seeded and cut into 1/4-inch strips and 7 more.. -
Caramelized Red Bell Peppers and Onions
Red bell pepper , cut into strips and 7 more.. -
Caramelized Red Bell Peppers and Onion
Red bell pepper , cut into strips and 7 more.. -
Red Bell Pepper Soup
Red bell peppers - coarsely chopped and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
