| Amount Per 1 Serving | |||
| Calories | 195.41 Kcal (818 kJ) | ||
| Calories from fat | 90.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 69.15mg | 23% | |
| Sodium | 36.88mg | 2% | |
| Potassium | 270.05mg | 6% | |
| Total Carbs | 22.53g | 8% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.6mg | 20% | |
| Calcium | 64.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 171 Kcal (716 kJ) | ||
| Calories from fat | 79.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 15% | |
|---|---|---|---|
| Cholesterol | 60.51mg | 23% | |
| Sodium | 32.28mg | 2% | |
| Potassium | 236.31mg | 6% | |
| Total Carbs | 19.71g | 8% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.85g | 8% | |
| Protein | 4.72g | 11% | |
| Vitamin C | 10mg | 19% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.1mg | 20% | |
| Calcium | 56.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.