Directions:
- Heat oil to 325 degrees F.
- In a medium bowl, combine cornmeal mix, flour, sugar, and salt. In a small bowl, combine milk and eggs. Add milk mixture to cornmeal mixture, stirring well. Stir in butter and corn.
- Pour oil to a depth of 2 inches in a Dutch oven, or use a deep-fryer. Drop by tablespoons into hot oil. Cook 2 to 4 minutes, or until golden, turning once. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.9 Kcal (2390 kJ) | ||
| Calories from fat | 156.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 218.82mg | 73% | |
| Sodium | 1289.03mg | 54% | |
| Potassium | 383.34mg | 8% | |
| Total Carbs | 84.12g | 28% | |
| Sugars | 21.96g | 88% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 193.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 192.27 Kcal (805 kJ) | ||
| Calories from fat | 52.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 27% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 73% | |
| Sodium | 434.13mg | 54% | |
| Potassium | 129.1mg | 8% | |
| Total Carbs | 28.33g | 28% | |
| Sugars | 7.4g | 88% | |
| Dietary Fiber | 0.93g | 11% | |
| Protein | 6.25g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 11% | |
| Calcium | 65.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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