Savory Egg Salad Recipe

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Savory Egg Salad
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Ingredients:

Directions:

  1. Add 6 quarts water along with 3 tablespoons vinegar to a pan along with eggs and bring to a boil. Boil eggs for 12 minutes. (The vinegar keeps the eggs from cracking).
  2. While eggs are boiling chop green onion and cilantro and place in large bowel. Add all other ingredients except for tomatoes and mix well.
  3. Remove eggs from pan and place into a second pan or bowel filled with cold water and ice to cover. Allow to sit for two minutes. Leave pan used for boiling on burner and continue to boil water. Return eggs to boiling water for 1 minute and then return to cold water and peel. Eggs should peel very easy at this point.
  4. After peeling eggs ensure all shell material is removed and washed and then slice egg into pieces. Add egg to mayonnaise mixture and stir together well. If salad is too dry add mayonnaise to individual preference.
  5. Refrigerate mixture for at least 1 hour and then serve with the grape tomatoes sliced on bread of on a bead of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.79 Kcal (1716 kJ)
Calories from fat 358.07 Kcal
% Daily Value*
Total Fat 39.79g 61%
Cholesterol 262.85mg 88%
Sodium 593.41mg 25%
Potassium 112.54mg 2%
Total Carbs 4.83g 2%
Sugars 2.8g 11%
Dietary Fiber 0.52g 2%
Protein 9.2g 18%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 49.8mg 5%
Amount Per 100 g
Calories 244.06 Kcal (1022 kJ)
Calories from fat 213.26 Kcal
% Daily Value*
Total Fat 23.7g 61%
Cholesterol 156.54mg 88%
Sodium 353.42mg 25%
Potassium 67.02mg 2%
Total Carbs 2.87g 2%
Sugars 1.67g 11%
Dietary Fiber 0.31g 2%
Protein 5.48g 18%
Vitamin C 0.3mg 1%
Iron 0.8mg 8%
Calcium 29.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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