Crab Cakes With Green Onions Recipe

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Ingredients:

Serving

1 egg, beaten
2 tbsp mayonnaise
2 tbsp minced green onion tops
1/4 tbsp chesapeake seasoning , such as old bay
1/4 tsp hot pepper sauce
1 lb crabmeat, drained and picked over for shells (lump or backfin)
4 tsp milk
10 saltine crackers, finely crushed
6 tbsp olive oil, for frying
lemon wedge, for serving
tartar sauce , for serving

Directions:

Mix egg, mayonaise, onion tops,Old Bay,and hot sauce in a small bowl until mayo is completely incorporated, then set aside.
Lightly break up crabmeat in a medium bowl.
Add milk and toss gently to coat.
Add crushed saltines and toss gently to combine.
Add egg mixture, gently toss, once again, to combine.
Using a 1/3-cup measuring cup, scoop up a portion of crab, forming the mixture into a very compact cake.
Repeat to make 8 cakes. Can be covered with plastic wrap and refrigerated up to 8 hours ahead.
About 10 minutes before serving, heat oil in a 12 inch skillet over medium to medium-high heat.
Carefully add crab cakes and saute', turning once, until golden brown, about 3 minutes per side.
Transfer to a paper towel-lined plate.
Serve immediately with lemon wedges and/or your favorite tartar sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.07 Kcal (1637 kJ)
Calories from fat	279.95 Kcal
		% Daily Value*
Total Fat	31.11g	48%
Cholesterol	43.92mg	15%
Sodium	75.08mg	3%
Potassium	29.72mg	1%
Total Carbs	1.95g	1%
Sugars	0.58g	2%
Dietary Fiber	0.13g	1%
Protein	24.59g	49%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	15.2mg	2%

Amount Per 100 g
Calories	242 Kcal (1013 kJ)
Calories from fat	173.24 Kcal
		% Daily Value*
Total Fat	19.25g	48%
Cholesterol	27.18mg	15%
Sodium	46.46mg	3%
Potassium	18.39mg	1%
Total Carbs	1.21g	1%
Sugars	0.36g	2%
Dietary Fiber	0.08g	1%
Protein	15.22g	49%
Vitamin C	0.4mg	1%
Iron	0.2mg	2%
Calcium	9.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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