Savory Cheese Crispies Recipe

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Ingredients:

Serving

8 oz grated sharp cheddar cheese
2 cups flour
1 cup melted butter
2 cups fresh crisp rice cereal
1/2 tsp salt
1/4 tsp cayenne pepper
1/2 tsp dry mustard
dash w-shire sauce

Directions:

Mix ingredients well with hands.
Roll into balls the size of a walnut.
Place on ungreased cookie sheet and press with tines of fork in a crisscross pattern.
Bake at 350 degrees for 12 to 15 minutes or until lightly browned.
Cool on a cake rack. Serve at room temperature.
They freeze very well. Makes about 8 doz.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	346.42 Kcal (1450 kJ)
Calories from fat	210.11 Kcal
		% Daily Value*
Total Fat	23.35g	36%
Cholesterol	50.31mg	17%
Sodium	752.11mg	31%
Potassium	59.4mg	1%
Total Carbs	29.31g	10%
Sugars	0.47g	2%
Dietary Fiber	2.82g	11%
Protein	5.9g	12%
Vitamin C	1.9mg	3%
Vitamin A	0.4mg	14%
Iron	3.2mg	18%
Calcium	143.1mg	14%

Amount Per 100 g
Calories	420.35 Kcal (1760 kJ)
Calories from fat	254.95 Kcal
		% Daily Value*
Total Fat	28.33g	36%
Cholesterol	61.05mg	17%
Sodium	912.61mg	31%
Potassium	72.08mg	1%
Total Carbs	35.57g	10%
Sugars	0.57g	2%
Dietary Fiber	3.43g	11%
Protein	7.16g	12%
Vitamin C	2.2mg	3%
Vitamin A	0.5mg	14%
Iron	3.8mg	18%
Calcium	173.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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