Directions:
- In a saucepan over medium heat, melt butter.
- Add in vegetables; stir/saute until slightly soft, about 6 minutes.
- Stir in rice; add broth and seasonings, except parsley; bring to a boil.
- Decrease heat to low; cook, covered, until liquid is absorbed, about 45-50 minutes.
- Stir in parsley; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.23 Kcal (231 kJ) | ||
| Calories from fat | 43.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 8% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 397.93mg | 17% | |
| Potassium | 129.46mg | 3% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.4mg | 25% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 46.7 Kcal (196 kJ) | ||
| Calories from fat | 37.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 8% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 3% | |
| Sodium | 336.49mg | 17% | |
| Potassium | 109.47mg | 3% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.53g | 3% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 16.2mg | 32% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.7mg | 25% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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