Amount Per 1 Serving | |||
Calories | 243.33 Kcal (1019 kJ) | ||
Calories from fat | 75.27 Kcal | ||
% Daily Value* | |||
Total Fat | 8.36g | 13% | |
---|---|---|---|
Cholesterol | 51.4mg | 17% | |
Sodium | 297.92mg | 12% | |
Potassium | 403.04mg | 9% | |
Total Carbs | 21.1g | 7% | |
Sugars | 1.84g | 7% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 19.35g | 39% | |
Vitamin C | 26.6mg | 44% | |
Iron | 2.6mg | 15% | |
Calcium | 42.5mg | 4% |
Amount Per 100 g | |||
Calories | 152.85 Kcal (640 kJ) | ||
Calories from fat | 47.28 Kcal | ||
% Daily Value* | |||
Total Fat | 5.25g | 13% | |
---|---|---|---|
Cholesterol | 32.29mg | 17% | |
Sodium | 187.14mg | 12% | |
Potassium | 253.17mg | 9% | |
Total Carbs | 13.25g | 7% | |
Sugars | 1.16g | 7% | |
Dietary Fiber | 1.06g | 7% | |
Protein | 12.16g | 39% | |
Vitamin C | 16.7mg | 44% | |
Iron | 1.7mg | 15% | |
Calcium | 26.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.