Directions:
- In a large nonstick skillet, heat the oil over medium-high heat. Addd zucchini and onion and cook, stirring, until slightly softened, about 4 minutes. Add the remaining ingredients and cook, stirring, until soft, about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.76 Kcal (355 kJ) | ||
| Calories from fat | 21.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 29.18mg | 1% | |
| Potassium | 964.3mg | 21% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 67.2mg | 112% | |
| Iron | 1.9mg | 11% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 34.4 Kcal (144 kJ) | ||
| Calories from fat | 8.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 4% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 11.84mg | 1% | |
| Potassium | 391.43mg | 21% | |
| Total Carbs | 4.71g | 4% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 1.13g | 11% | |
| Protein | 2.46g | 12% | |
| Vitamin C | 27.3mg | 112% | |
| Iron | 0.8mg | 11% | |
| Calcium | 19.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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