Directions:
- Saute onion in hot oil until tender.
- Add mushrooms, zucchini, salt, pepper, and thyme.
- Stirring often, cook over low heat 5 to 10 minutes or until zucchini is crisp-tender.
- Sprinkle with cheese.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.28 Kcal (508 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 682.04mg | 28% | |
| Potassium | 614.36mg | 13% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 40.2mg | 67% | |
| Iron | 1.6mg | 9% | |
| Calcium | 101.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 74.25 Kcal (311 kJ) | ||
| Calories from fat | 47.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 13% | |
|---|---|---|---|
| Cholesterol | 3.37mg | 2% | |
| Sodium | 417.56mg | 28% | |
| Potassium | 376.13mg | 13% | |
| Total Carbs | 3.68g | 2% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 3.99g | 13% | |
| Vitamin C | 24.6mg | 67% | |
| Iron | 1mg | 9% | |
| Calcium | 62.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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