Directions:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.62 Kcal (170 kJ) | ||
| Calories from fat | 21.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 531.19mg | 22% | |
| Potassium | 97.92mg | 2% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 105.5mg | 586% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.65 Kcal (145 kJ) | ||
| Calories from fat | 17.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 4% | |
|---|---|---|---|
| Sodium | 453.13mg | 22% | |
| Potassium | 83.53mg | 2% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 1.94g | 9% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 24.2mg | 47% | |
| Vitamin A | 1mg | 38% | |
| Iron | 90mg | 586% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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