Sauteed Sugar Snap Peas Recipe

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Sauteed Sugar Snap Peas
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Ingredients:

Directions:

  1. Heat butter in large nonstick skillet over medium heat.
  2. Add shallots and saute until golden, about 5 minutes.
  3. Add frozen peas and sugar snap peas; saute 5 minutes or until sugar snap peas are crisp-tender.
  4. Sprinkle with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.07 Kcal (369 kJ)
Calories from fat 25.9 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 186.99mg 8%
Potassium 225.39mg 5%
Total Carbs 12.81g 4%
Sugars 5.81g 23%
Dietary Fiber 3.38g 14%
Protein 3.41g 7%
Vitamin C 23.2mg 39%
Vitamin A 0.6mg 20%
Iron 53.8mg 299%
Calcium 32.1mg 3%
Amount Per 100 g
Calories 66.88 Kcal (280 kJ)
Calories from fat 19.67 Kcal
% Daily Value*
Total Fat 2.19g 4%
Cholesterol 5.8mg 3%
Sodium 142mg 8%
Potassium 171.16mg 5%
Total Carbs 9.73g 4%
Sugars 4.41g 23%
Dietary Fiber 2.57g 14%
Protein 2.59g 7%
Vitamin C 17.6mg 39%
Vitamin A 0.5mg 20%
Iron 40.8mg 299%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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