Sauteed Spinach with Pancetta Recipe

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Ingredients:

Serving

2 lb spinach, coarse stems removed
1 oz pancetta, cut into 1/4-inch dice (3 tbsp)
1/2 tbsp olive oil

Directions:

Cook spinach in 1 inch of boiling salted water in a large pot, stirring occasionally, until wilted, about 2 minutes. Drain in a colander and rinse under cold running water until cool. Squeeze handfuls of spinach to remove excess moisture.
Cook pancetta in oil in a skillet over moderately high heat, stirring, until browned, about 3 minutes. Add spinach and salt and pepper to taste and cook over moderate heat, stirring, until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.14 Kcal (390 kJ)
Calories from fat	36.16 Kcal
		% Daily Value*
Total Fat	4.02g	6%
Cholesterol	5.67mg	2%
Sodium	299.62mg	12%
Potassium	1286.53mg	27%
Total Carbs	9.14g	3%
Dietary Fiber	4.54g	18%
Protein	8.08g	16%
Vitamin C	63.5mg	106%
Iron	6.8mg	38%
Calcium	231.6mg	23%

Amount Per 100 g
Calories	39.53 Kcal (166 kJ)
Calories from fat	15.35 Kcal
		% Daily Value*
Total Fat	1.71g	6%
Cholesterol	2.41mg	2%
Sodium	127.18mg	12%
Potassium	546.09mg	27%
Total Carbs	3.88g	3%
Dietary Fiber	1.92g	18%
Protein	3.43g	16%
Vitamin C	26.9mg	106%
Iron	2.9mg	38%
Calcium	98.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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