Grilled Zucchini Recipe

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Grilled Zucchini
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Ingredients:

Directions:

  1. Arrange zucchini on a baking sheet; drizzle with 2 tablespoons oil, turning zucchini several times to coat both sides with oil. Sprinkle on both sides with garlic, oregano, mint, salt, and red and black peppers.
  2. Set up your grill for direct grilling, and preheat to high. If you'll be using a vegetable grate, preheat it as well.
  3. Arrange zucchini on grill or grate, and cook 3-4 minutes per side or until browned. Transfer to a platter, and arrange in an attractive pattern. Drizzle 1 tablespoon oil over zucchini; garnish with lemon wedges. Serve hot or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.64 Kcal (308 kJ)
Calories from fat 66.83 Kcal
% Daily Value*
Total Fat 7.43g 11%
Sodium 178.08mg 7%
Potassium 107.32mg 2%
Total Carbs 1.54g 1%
Sugars 0.1g 0%
Dietary Fiber 0.56g 2%
Protein 0.69g 1%
Vitamin C 8.7mg 14%
Vitamin A 0.1mg 2%
Iron 7.7mg 43%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 230.29 Kcal (964 kJ)
Calories from fat 209.01 Kcal
% Daily Value*
Total Fat 23.22g 11%
Sodium 556.92mg 7%
Potassium 335.64mg 2%
Total Carbs 4.82g 1%
Sugars 0.32g 0%
Dietary Fiber 1.76g 2%
Protein 2.17g 1%
Vitamin C 27.1mg 14%
Vitamin A 0.2mg 2%
Iron 24.2mg 43%
Calcium 42.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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