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Sautéed Shrimp Cocktail With Yogurt Dipping Sauce Recipe

Sautéed Shrimp Cocktail With Yogurt Dipping Sauce Recipe

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Sautéed Shrimp Cocktail With Yogurt Dipping Sauce

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Ingredients:

Serving

2 tbsp olive oil
1 lb jumbo shrimp, peeled, tail-on, deveined
1 tbsp herbes de provence
salt
pepper
1 1/4 cups plain yogurt
2 tbsp mayonnaise
2 tbsp whole grain mustard
1 1/2 tbsp maple syrup
1 tsp ground turmeric
1/4 cup basil, fresh, chopped

Directions:

In a large skillet, heat oil over medium-high heat.
Add the shrimp and herbes de Provence.
Season to taste with salt and pepper.
Cook the shrimp, stirring frequently, until pink and cooked through, about 3 minutes each side.
In a small bowl, mix yogurt, mayonnaise, mustard, maple syrup, turmeric and basil until smooth; Season with salt and pepper to taste.
Place the yogurt mixture in a dipping bowl; place on serving platter along with cooked shrimp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.3 Kcal (1529 kJ)
Calories from fat	222.71 Kcal
		% Daily Value*
Total Fat	24.75g	38%
Cholesterol	52.41mg	17%
Sodium	969.19mg	40%
Potassium	164.82mg	4%
Total Carbs	28.24g	9%
Sugars	6.06g	24%
Dietary Fiber	1g	4%
Protein	8.1g	16%
Vitamin C	0.8mg	1%
Iron	0.9mg	5%
Calcium	91.6mg	9%

Amount Per 100 g
Calories	244.09 Kcal (1022 kJ)
Calories from fat	148.82 Kcal
		% Daily Value*
Total Fat	16.54g	38%
Cholesterol	35.02mg	17%
Sodium	647.6mg	40%
Potassium	110.13mg	4%
Total Carbs	18.87g	9%
Sugars	4.05g	24%
Dietary Fiber	0.67g	4%
Protein	5.41g	16%
Vitamin C	0.5mg	1%
Iron	0.6mg	5%
Calcium	61.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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