Sauteed Shrimp and Bacon Garden Salad Recipe

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Ingredients:

Serving

Directions:

Heat 1/3 tsp oil in a non-stick saute pan on medium-high setting.
Add shrimp, bacon, 1 tsp cider vinegar and 1/4 tsp ginger to pan and saute for 4 minutes.
Remove from heat.
Add remaining oil, mint, ginger, cider vinegar and chicken stock to a small bowl and mix thoroughly with a whisk to prepare salad dressing.
Combine lettuce, mandarin oranges, onion, kidney beans and chickpeas in a salad bowl.
Add previously prepared shrimp and bacon.
Pour on dressing and toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.93 Kcal (2177 kJ)
Calories from fat	217.24 Kcal
		% Daily Value*
Total Fat	24.14g	37%
Cholesterol	67.57mg	23%
Sodium	1601.03mg	67%
Potassium	919.63mg	20%
Total Carbs	55.58g	19%
Sugars	13.23g	53%
Dietary Fiber	8g	32%
Protein	21.49g	43%
Vitamin C	40mg	67%
Vitamin A	0.1mg	4%
Iron	18mg	100%
Calcium	129.8mg	13%

Amount Per 100 g
Calories	96.33 Kcal (403 kJ)
Calories from fat	40.25 Kcal
		% Daily Value*
Total Fat	4.47g	37%
Cholesterol	12.52mg	23%
Sodium	296.63mg	67%
Potassium	170.39mg	20%
Total Carbs	10.3g	19%
Sugars	2.45g	53%
Dietary Fiber	1.48g	32%
Protein	3.98g	43%
Vitamin C	7.4mg	67%
Iron	3.3mg	100%
Calcium	24.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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