Sauteed Rosemary Mushrooms Recipe

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Sauteed Rosemary Mushrooms
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Ingredients:

Directions:

  1. Heat in a medium skillet olive oil and butter on medium heat.
  2. Add sliced mushrooms, shallots and rosemary (keep rosemary on the twig for easy removal later).
  3. Sprinkle mushrooms with seasonings and brown for approx 10 minutes, stirring occasionally.
  4. Add wine and continue cooking on med-low heat until moisture is absorbed (about 10-15 minutes), stirring ocasionally.
  5. Remove rosemary twigs and serve as a side dish.
  6. Tips: If serving in a bowl, dress bowl with Italian or regular parsley for a more pleasing look. If serving with dinner a red wine use a Marsala cooking wine instead of white/Sherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.86 Kcal (1029 kJ)
Calories from fat 182.47 Kcal
% Daily Value*
Total Fat 20.27g 31%
Sodium 117mg 5%
Potassium 226.16mg 5%
Total Carbs 5.34g 2%
Sugars 2.27g 9%
Dietary Fiber 0.92g 4%
Protein 1.68g 3%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 178.8 Kcal (749 kJ)
Calories from fat 132.71 Kcal
% Daily Value*
Total Fat 14.75g 31%
Sodium 85.09mg 5%
Potassium 164.48mg 5%
Total Carbs 3.88g 2%
Sugars 1.65g 9%
Dietary Fiber 0.67g 4%
Protein 1.22g 3%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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