Directions:
- This side dish would pair beautifully with roast lamb or salmon. To remove strings from fresh peas, just snap off the stem end and pull string lengthwise down each pod. Melt butter with oil in large nonstick skillet over medium heat. Add shallots and sauté until golden, about 5 minutes. Add sugar snap peas and radishes; sauté until crisp-tender, about 5 minutes. Add orange juice and dill seeds; stir 1 minute. Season with salt and pepper. Stir in chopped dill. Transfer to bowl; serve.
- Market tip: To make this dish even faster, buy sugar snap peas with the strings already removed; they're sold in 8-ounce packages at some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.77 Kcal (288 kJ) | ||
| Calories from fat | 38.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 17.74mg | 1% | |
| Potassium | 207.72mg | 4% | |
| Total Carbs | 6.36g | 2% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 26.4mg | 44% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 52.9mg | 294% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.39 Kcal (232 kJ) | ||
| Calories from fat | 31.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 7% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 2% | |
| Sodium | 14.28mg | 1% | |
| Potassium | 167.29mg | 4% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 3.06g | 15% | |
| Dietary Fiber | 1.46g | 7% | |
| Protein | 1.24g | 3% | |
| Vitamin C | 21.2mg | 44% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 42.6mg | 294% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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