Main
Recipes
Course
Side Dishes
Sauteed Leeks and Broccolini With Balsamic Vinegar Recipe

Sauteed Leeks and Broccolini With Balsamic Vinegar Recipe

Posted by

Rate It!

Sauteed Leeks and Broccolini With Balsamic Vinegar

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp olive oil
1 lb broccolini, trimmed and cut in half crosswise
2 leeks , halved lengthwise and cut diagonally into 2 inch pieces
1/4 tsp dried oregano
1/4 tsp crushed red pepper flakes
4 garlic cloves, thinly sliced
1/4 cup low sodium vegetable broth
1 1/2 tbsp balsamic vinegar
3/4 tsp salt

Directions:

Heat oil in a large pan over med heat.
Add broccolini and leeks, saute 4 minutes.
Add oregano, pepper, garlic and saute 3 minutes.
Stir in remaining ingredients and cook until liquit almost evaporates - about 30 seconds.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.13 Kcal (348 kJ)
Calories from fat	23.04 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	0.1mg	0%
Sodium	372.6mg	16%
Potassium	82.85mg	2%
Total Carbs	11.95g	4%
Sugars	3.53g	14%
Dietary Fiber	1.51g	6%
Protein	3.95g	8%
Vitamin C	91.5mg	152%
Iron	1.5mg	9%
Calcium	78.2mg	8%

Amount Per 100 g
Calories	66.63 Kcal (279 kJ)
Calories from fat	18.47 Kcal
		% Daily Value*
Total Fat	2.05g	4%
Cholesterol	0.08mg	0%
Sodium	298.67mg	16%
Potassium	66.41mg	2%
Total Carbs	9.58g	4%
Sugars	2.83g	14%
Dietary Fiber	1.21g	6%
Protein	3.16g	8%
Vitamin C	73.3mg	152%
Iron	1.2mg	9%
Calcium	62.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Linguine With Red Pepper Sauce

Olive oil, Chopped sweet red peppers and 7 more..
Roasted Squash and Sage Pizza (Or Pita Pizza or Burrito)

Butternut squash, peeled, seeded and cut into 1-inch chun... and 10 more..
Red Pepper Crostini

Ciabatta or 1 loaf true french bread, preferably 2 days o... and 10 more..
Chickpeas with Broccoli Rabe and Bacon

Broccoli rabe, trimmed and cut into 2-inch pieces and 10 more..
Tomato and Butter Bean Stew

Olive oil, Onion, finely sliced and 7 more..
Spicy Pork & Eggplant

Olive oil, Onions, sliced, Eggplant, trimmed and diced and 6 more..
Outback Caesar Dressing

Olive oil, Eggs, Red wine vinegar and 6 more..
Ragout of Chicken Legs

Even-sized chicken legs with thigh, Olive oil, Butter and 8 more..