Sauteed Greens, Smoked Turkey, and Provolone Panini Recipe

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Sauteed Greens, Smoked Turkey, and Provolone Panini
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Ingredients:

Directions:

  1. Heat a large cast-iron skillet over medium heat. Add oil to pan; swirl to coat. Add red pepper and garlic, and cook 1 minute, stirring frequently. Add kale and 2 tablespoons water; cook 4 minutes or until kale wilts, stirring occasionally.
  2. Divide half of cheese evenly among 4 bread slices. Top evenly with smoked turkey and kale mixture. Top evenly with remaining half of cheese and remaining bread slices.
  3. Heat a grill pan over medium-high heat. Lightly coat both sides of sandwiches with cooking spray. Arrange sandwiches in pan. Place cast-iron skillet on top of sandwiches; press gently to flatten. Cook sandwiches 2 minutes on each side or until cheese melts and bread is toasted (leave skillet on sandwiches while they cook). Cut each sandwich in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1088.05 Kcal (4555 kJ)
Calories from fat 374.04 Kcal
% Daily Value*
Total Fat 41.56g 64%
Cholesterol 116.8mg 39%
Sodium 2797.52mg 117%
Potassium 878.18mg 19%
Total Carbs 113.44g 38%
Sugars 3.49g 14%
Dietary Fiber 2.4g 10%
Protein 74.08g 148%
Vitamin C 173mg 288%
Vitamin A 1.4mg 47%
Iron 2.7mg 15%
Calcium 1083.8mg 108%
Amount Per 100 g
Calories 168.5 Kcal (705 kJ)
Calories from fat 57.92 Kcal
% Daily Value*
Total Fat 6.44g 64%
Cholesterol 18.09mg 39%
Sodium 433.24mg 117%
Potassium 136mg 19%
Total Carbs 17.57g 38%
Sugars 0.54g 14%
Dietary Fiber 0.37g 10%
Protein 11.47g 148%
Vitamin C 26.8mg 288%
Vitamin A 0.2mg 47%
Iron 0.4mg 15%
Calcium 167.8mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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