Directions:
- Combine all ingredients in a shallow casserole or gratin dish, or a jelly roll pan.
- Bake, stirring occasionally, at 450F until beans are tender and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.04 Kcal (235 kJ) | ||
| Calories from fat | 20.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Sodium | 297.63mg | 12% | |
| Potassium | 243.5mg | 5% | |
| Total Carbs | 8.17g | 3% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 1.2mg | 6% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.01 Kcal (201 kJ) | ||
| Calories from fat | 17.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Sodium | 255.01mg | 12% | |
| Potassium | 208.64mg | 5% | |
| Total Carbs | 7g | 3% | |
| Sugars | 2.92g | 14% | |
| Dietary Fiber | 2.96g | 14% | |
| Protein | 1.98g | 5% | |
| Vitamin C | 11.7mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 36.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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