Sautéed Cherry Tomatoes and Tarragon on English Muffins Recipe

Posted by
Rate It!
Sautéed Cherry Tomatoes and Tarragon on English Muffins
Add your photo!
Ingredients
8
Count
Nutrition
297
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat oil in a medium nonstick skillet over medium-high heat.
  2. Add shallots, and sauté 2 minutes. Add tomatoes, pepper, and salt; sauté 2 minutes.
  3. Remove from heat; stir in tarragon.
  4. Preheat broiler.
  5. Divide cheese evenly among muffin halves. Place muffins on a baking sheet, and broil 1 minute or until cheese melts.
  6. Spoon 1/3 cup tomato mixture over each muffin half. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.08 Kcal (1244 kJ)
Calories from fat 91.11 Kcal
% Daily Value*
Total Fat 10.12g 16%
Cholesterol 27.22mg 9%
Sodium 624.16mg 26%
Potassium 573.55mg 12%
Total Carbs 36.45g 12%
Sugars 7.54g 30%
Dietary Fiber 4.78g 19%
Protein 17.07g 34%
Vitamin C 22.6mg 38%
Iron 1.9mg 10%
Calcium 460mg 46%
Amount Per 100 g
Calories 111.38 Kcal (466 kJ)
Calories from fat 34.16 Kcal
% Daily Value*
Total Fat 3.8g 16%
Cholesterol 10.2mg 9%
Sodium 234mg 26%
Potassium 215.02mg 12%
Total Carbs 13.66g 12%
Sugars 2.83g 30%
Dietary Fiber 1.79g 19%
Protein 6.4g 34%
Vitamin C 8.5mg 38%
Iron 0.7mg 10%
Calcium 172.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top