Cashew Butter and Strawberry Topped English Muffin Recipe

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Cashew Butter and Strawberry Topped English Muffin
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Ingredients:

Directions:

  1. Add cashew butter to a small bowl and sprinkle with cinnamon. Stir to mix. If it necessary, microwave 5-10 sec. to soften. Spread on the english muffin and top with strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.11 Kcal (243 kJ)
Calories from fat 19.98 Kcal
% Daily Value*
Total Fat 2.22g 3%
Sodium 50.62mg 2%
Potassium 62.64mg 1%
Total Carbs 8.25g 3%
Sugars 0.74g 3%
Dietary Fiber 0.92g 4%
Protein 1.99g 4%
Vitamin C 5.6mg 9%
Iron 0.6mg 3%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 219.28 Kcal (918 kJ)
Calories from fat 75.4 Kcal
% Daily Value*
Total Fat 8.38g 3%
Sodium 191mg 2%
Potassium 236.36mg 1%
Total Carbs 31.13g 3%
Sugars 2.77g 3%
Dietary Fiber 3.47g 4%
Protein 7.49g 4%
Vitamin C 21.2mg 9%
Iron 2.2mg 3%
Calcium 106.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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