Sauteed Carrots and Celery Root (Saute de Carottes et Celeri-Rave) Recipe
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Directions:
- In a large saute pan, combine the carrots, 1/2 cup of the water, and butter. Sprinkle the sugar over the top and bring to a boil over medium-high heat. Cover and reduce the heat to medium. Simmer for 10 minutes, or until the carrots are almost tender. Add the celery root (add more water if the mixture is dry). Cook for 5 minutes, or until the celery root is just tender. Season with the salt and pepper
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.15 Kcal (160 kJ) | ||
| Calories from fat | 17.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 32.73mg | 1% | |
| Potassium | 146.98mg | 3% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 40.94 Kcal (171 kJ) | ||
| Calories from fat | 18.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 5.46mg | 2% | |
| Sodium | 35.13mg | 1% | |
| Potassium | 157.74mg | 3% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 3.11g | 12% | |
| Dietary Fiber | 1.47g | 5% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Calcium | 21.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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