| Amount Per 1 Serving | |||
| Calories | 110.47 Kcal (463 kJ) | ||
| Calories from fat | 33.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 23.28mg | 8% | |
| Sodium | 372.31mg | 16% | |
| Potassium | 16.48mg | 0% | |
| Total Carbs | 13g | 4% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 37.5mg | 63% | |
| Vitamin A | 5.4mg | 181% | |
| Iron | 138.9mg | 771% | |
| Calcium | 188.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 15.36 Kcal (64 kJ) | ||
| Calories from fat | 4.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 6% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 8% | |
| Sodium | 51.75mg | 16% | |
| Potassium | 2.29mg | 0% | |
| Total Carbs | 1.81g | 4% | |
| Sugars | 0.22g | 6% | |
| Dietary Fiber | 0.57g | 16% | |
| Protein | 1.01g | 14% | |
| Vitamin C | 5.2mg | 63% | |
| Vitamin A | 0.8mg | 181% | |
| Iron | 19.3mg | 771% | |
| Calcium | 26.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.