Directions:
- Heat oil in a large Dutch oven over medium-high heat. Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned. Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
- Add broccoli and salt to pan; stir well. Stir in broth; bring to a boil. Cover and cook 5 minutes or until broccoli is crisp-tender. Stir in pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.24 Kcal (382 kJ) | ||
| Calories from fat | 21.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 252.61mg | 11% | |
| Potassium | 506.51mg | 11% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 91.7mg | 153% | |
| Iron | 1.9mg | 10% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.12 Kcal (214 kJ) | ||
| Calories from fat | 11.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 4% | |
|---|---|---|---|
| Sodium | 141.53mg | 11% | |
| Potassium | 283.79mg | 11% | |
| Total Carbs | 5.5g | 3% | |
| Sugars | 2.08g | 15% | |
| Dietary Fiber | 2.04g | 15% | |
| Protein | 3.58g | 13% | |
| Vitamin C | 51.4mg | 153% | |
| Iron | 1mg | 10% | |
| Calcium | 37.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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