Amount Per 1 Serving
Calories	139.57 Kcal (584 kJ)
Calories from fat	126.2 Kcal
		% Daily Value*
Total Fat	14.02g	22%
Sodium	2.48mg	0%
Potassium	97.06mg	2%
Total Carbs	3.23g	1%
Sugars	2.23g	9%
Dietary Fiber	0.86g	3%
Protein	0.22g	0%
Vitamin C	61.4mg	102%
Vitamin A	1.5mg	49%
Iron	25.3mg	140%
Calcium	6.9mg	1%

Amount Per 100 g
Calories	146.76 Kcal (614 kJ)
Calories from fat	132.7 Kcal
		% Daily Value*
Total Fat	14.74g	22%
Sodium	2.61mg	0%
Potassium	102.06mg	2%
Total Carbs	3.4g	1%
Sugars	2.35g	9%
Dietary Fiber	0.9g	3%
Protein	0.24g	0%
Vitamin C	64.6mg	102%
Vitamin A	1.6mg	49%
Iron	26.6mg	140%
Calcium	7.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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