Sautéed Baby Carrots Recipe

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Sautéed Baby Carrots
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Ingredients
6
Count
Nutrition
149
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Clean and peel the carrots leaving the green leafy tops.
  2. Par boil the carrots for 5 minutes.
  3. In a small frying pan sauté onions in the oil and butter for 2 minutes.
  4. Add carrots and sauté another 2 minutes.
  5. Sprinkle with brown sugar and cook another minute.
  6. Plate and sprinkle with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.23 Kcal (625 kJ)
Calories from fat 82.7 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 15.27mg 5%
Sodium 93.77mg 4%
Potassium 305.46mg 6%
Total Carbs 16.48g 5%
Sugars 12.79g 51%
Dietary Fiber 3.57g 14%
Protein 1.35g 3%
Vitamin C 8.8mg 15%
Vitamin A 1.2mg 40%
Iron 1.5mg 8%
Calcium 50.7mg 5%
Amount Per 100 g
Calories 108.31 Kcal (453 kJ)
Calories from fat 60.02 Kcal
% Daily Value*
Total Fat 6.67g 14%
Cholesterol 11.08mg 5%
Sodium 68.06mg 4%
Potassium 221.71mg 6%
Total Carbs 11.96g 5%
Sugars 9.28g 51%
Dietary Fiber 2.59g 14%
Protein 0.98g 3%
Vitamin C 6.4mg 15%
Vitamin A 0.9mg 40%
Iron 1.1mg 8%
Calcium 36.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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