Sauteed Asian Broccoli Slaw Recipe

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Sauteed Asian Broccoli Slaw
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Ingredients:

Directions:

  1. Place sesame seeds in a large dry skillet and set pan over medium-high heat. Cook 2 minutes, until golden brown, shaking the pan frequently. Add sesame oil and slaw mix to the sesame seeds and cook for 2 minutes. Add soy sauce and lime juice and cook 2 minutes, until vegetables soften. Season, to taste, with salt and black pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.45 Kcal (153 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 5%
Sodium 251.69mg 10%
Potassium 24.57mg 1%
Total Carbs 1.1g 0%
Sugars 0.17g 1%
Dietary Fiber 0.32g 1%
Protein 0.9g 2%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 283.62 Kcal (1187 kJ)
Calories from fat 236.38 Kcal
% Daily Value*
Total Fat 26.26g 5%
Sodium 1958.71mg 10%
Potassium 191.24mg 1%
Total Carbs 8.53g 0%
Sugars 1.3g 1%
Dietary Fiber 2.45g 1%
Protein 7g 2%
Vitamin C 9mg 2%
Iron 3.3mg 2%
Calcium 181.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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