Sauté Potatoes Provencale Recipe

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Sauté Potatoes Provencale
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Ingredients:

Directions:

  1. Place potatoes in a steamer basket over boiling water. Cover pan and steam 10 minutes, or until tender. Drain.
  2. Heat oil in a heavy nonstick pan over medium-high heat. Add next 4 ingredients. Cook, stirring, until onion is soft. Add potatoes, cook about 10 minutes, or until potatoes are lightly browned. Pour over lemon juice, add garlic and basil, mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.8 Kcal (1301 kJ)
Calories from fat 57.56 Kcal
% Daily Value*
Total Fat 6.4g 10%
Sodium 157.01mg 7%
Potassium 1009.17mg 21%
Total Carbs 59.08g 20%
Sugars 12.34g 49%
Dietary Fiber 8.98g 36%
Protein 6g 12%
Vitamin C 18.5mg 31%
Vitamin A 2.8mg 94%
Iron 2.9mg 16%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 97.36 Kcal (408 kJ)
Calories from fat 18.03 Kcal
% Daily Value*
Total Fat 2g 10%
Sodium 49.18mg 7%
Potassium 316.12mg 21%
Total Carbs 18.51g 20%
Sugars 3.87g 49%
Dietary Fiber 2.81g 36%
Protein 1.88g 12%
Vitamin C 5.8mg 31%
Vitamin A 0.9mg 94%
Iron 0.9mg 16%
Calcium 28.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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