Sausages With Oregano Mushrooms and Olives Recipe

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Sausages With Oregano Mushrooms and Olives

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Ingredients:

Serving

Directions:

Using kitchen scissors, snip the sauages into meatball size pieces. Heat a large pan and fry the pieces in the oil for around 5 mins till goldena ll over.
Add the oregano and garlic, fry for 1 min more then tip in the tomatoes, stock, olives and mushrooms.
Simer for 15 mins until the sausages are cooked through and the sauce has reduced a little.
Serve with Mash or pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.35 Kcal (1220 kJ)
Calories from fat	201.69 Kcal
		% Daily Value*
Total Fat	22.41g	34%
Cholesterol	60mg	20%
Sodium	841.05mg	35%
Potassium	770.14mg	16%
Total Carbs	10.6g	4%
Sugars	6.79g	27%
Dietary Fiber	3.25g	13%
Protein	13.65g	27%
Vitamin C	17mg	28%
Iron	4.5mg	25%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	82.34 Kcal (345 kJ)
Calories from fat	57 Kcal
		% Daily Value*
Total Fat	6.33g	34%
Cholesterol	16.96mg	20%
Sodium	237.69mg	35%
Potassium	217.65mg	16%
Total Carbs	2.99g	4%
Sugars	1.92g	27%
Dietary Fiber	0.92g	13%
Protein	3.86g	27%
Vitamin C	4.8mg	28%
Iron	1.3mg	25%
Calcium	12.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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