Sausage Zucchini Stir Fry Recipe

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Ingredients:

Serving

1 lb pork sausage
4 cup zucchini chunked or grated
1 cup carrots grated
1/4-1/2 cup green onions sliced
1 package spaghetti cooked
1 1/2 tsp seasoned salt
1/4 tsp pepper
parmesean cheese grated

Directions:

Place sausage in skillet and begin to brown. Crumble sausage very finely. When fully cooked, drain grease and add zucchini, carrots, green onions, seasoned salt, and pepper to skillet. Allow veggies to cook. Stir well and remove from heat. In a large bowl, mixed cooked spaghetti and sausage/veggie mixture. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.16 Kcal (666 kJ)
Calories from fat	122.46 Kcal
		% Daily Value*
Total Fat	13.61g	21%
Cholesterol	36.28mg	12%
Sodium	716.95mg	30%
Potassium	169.77mg	4%
Total Carbs	1.44g	0%
Sugars	0.76g	3%
Dietary Fiber	0.44g	2%
Protein	7.72g	15%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	238.72 Kcal (999 kJ)
Calories from fat	183.68 Kcal
		% Daily Value*
Total Fat	20.41g	21%
Cholesterol	54.42mg	12%
Sodium	1075.33mg	30%
Potassium	254.63mg	4%
Total Carbs	2.16g	0%
Sugars	1.14g	3%
Dietary Fiber	0.66g	2%
Protein	11.57g	15%
Vitamin C	2.4mg	3%
Vitamin A	0.2mg	4%
Iron	0.8mg	3%
Calcium	16mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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