Directions:
- Spray skillet with Pam and set over medium high heat. Add sausages and brown, turning (8-10 minutes). Remove from skillet and set aside.
- Add broth to skillet and cook for 2 minutes. Transfer to crockpot.
- Stir in onions, raisins, salt and pepper and top with the sausages. Cover and cook for 8-10 hours on low (4-6 hours on high).
- Transfer sausages to a cutting board and cut each diagonally into 5 slices.
- Put half of the spinach into crockpot cooking just until wilted and then repeat with remaining spinach. Stir in sausages and vinegar.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.12 Kcal (1010 kJ) | ||
| Calories from fat | 45.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 29.68mg | 10% | |
| Sodium | 752.23mg | 31% | |
| Potassium | 465.79mg | 10% | |
| Total Carbs | 36.95g | 12% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 12.99g | 26% | |
| Vitamin C | 24.9mg | 42% | |
| Iron | 6.9mg | 38% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.16 Kcal (344 kJ) | ||
| Calories from fat | 15.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 8% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 10% | |
| Sodium | 256.32mg | 31% | |
| Potassium | 158.72mg | 10% | |
| Total Carbs | 12.59g | 12% | |
| Sugars | 3.75g | 44% | |
| Dietary Fiber | 1.48g | 17% | |
| Protein | 4.43g | 26% | |
| Vitamin C | 8.5mg | 42% | |
| Iron | 2.3mg | 38% | |
| Calcium | 14.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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