Sausage & White Bean Soup Recipe

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Ingredients

Count

Nutrition

378

Calories

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Ingredients:

Serving

2 tbsp olive oil
1 1/2 lb sweet or hot italian sausage, in the casing
2 oz thinly sliced prosciutto ham, minced
2 medium onions, in medium dice
2 medium carrots, peeled and in medium dice
2 medium celery stalks, in medium dice
1 tsp dried thyme leaves
3 (15.8 oz) cans great northern or other white beans, undrained
1 quart chicken broth (carton or can)

Directions:

Heat oil in a large, deep saute pan or soup kettle over medium-high heat. When pan is hot, add sausages; cook, turning once or twice, until well-browned on all sides, about 5 minutes. (Sausage will not be fully cooked at this point.) Remove from pan. When cool enough to handle, cut into slices 1/4-inch thick.
Add prosciutto, onions, carrots, celery and thyme to the empty skillet; cook, stirring often, until well browned, 8 to 10 minutes. In a small bowl, mash one can of beans with a fork into a chunky puree. Add broth, whole and mashed beans, and sausage; cover and bring to a simmer. Reduce heat to medium-low; simmer, partially covered, to blend flavors, 20 minutes. Let rest 10 minutes; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.28 Kcal (1584 kJ)
Calories from fat	278.77 Kcal
		% Daily Value*
Total Fat	30.97g	48%
Cholesterol	75.08mg	25%
Sodium	1209.37mg	50%
Potassium	468.21mg	10%
Total Carbs	5.66g	2%
Sugars	2.44g	10%
Dietary Fiber	1.37g	5%
Protein	16.27g	33%
Vitamin C	13.7mg	23%
Vitamin A	0.2mg	5%
Iron	1.1mg	6%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	133.86 Kcal (560 kJ)
Calories from fat	98.65 Kcal
		% Daily Value*
Total Fat	10.96g	48%
Cholesterol	26.57mg	25%
Sodium	427.96mg	50%
Potassium	165.69mg	10%
Total Carbs	2g	2%
Sugars	0.86g	10%
Dietary Fiber	0.49g	5%
Protein	5.76g	33%
Vitamin C	4.9mg	23%
Vitamin A	0.1mg	5%
Iron	0.4mg	6%
Calcium	17.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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