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Italian Sausage Spinach and Ricotta Toasts Recipe

Italian Sausage Spinach and Ricotta Toasts Recipe

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Italian Sausage Spinach and Ricotta Toasts

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Ingredients:

Serving

8 oz bulk sweet italian sausage links , smashed up
1 clove garlic, minced
1 (10 oz) package frozen spinach, thawed and squeezed dry
1/2 cup ricotta cheese
1 dash freshly grated nutmeg
fresh ground black pepper , to taste
1/2 cup freshly grated parmesan cheese
8 slices italian bread, toasted

Directions:

Brown sausage, stirring often, in a large skillet over medium heat until browned; add garlic and spinach and continue to cook, stirring, until spinach wilts, about 1-2 minutes; remove from heat and stir in the ricotta cheese, nutmeg and pepper.
Preheat your broiler; place toast slices on a sheet or pan that can go under the broiler.
Spread the sausage-cheese mixture on each slice of toast and sprinkle with the Parmesan cheese.
Place on pan and broil for 3-4 minutes, or till the cheese is browned and the topping is kind of bubbly; you may need to do this in two batches.
Serve them hot!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.87 Kcal (1285 kJ)
Calories from fat	141.11 Kcal
		% Daily Value*
Total Fat	15.68g	24%
Cholesterol	49.15mg	16%
Sodium	746.58mg	31%
Potassium	338.85mg	7%
Total Carbs	23.07g	8%
Sugars	0.89g	4%
Dietary Fiber	2.39g	10%
Protein	19.2g	38%
Vitamin C	2.9mg	5%
Vitamin A	0.4mg	13%
Iron	2.8mg	16%
Calcium	229.3mg	23%

Amount Per 100 g
Calories	210.61 Kcal (882 kJ)
Calories from fat	96.84 Kcal
		% Daily Value*
Total Fat	10.76g	24%
Cholesterol	33.73mg	16%
Sodium	512.38mg	31%
Potassium	232.55mg	7%
Total Carbs	15.83g	8%
Sugars	0.61g	4%
Dietary Fiber	1.64g	10%
Protein	13.18g	38%
Vitamin C	2mg	5%
Vitamin A	0.3mg	13%
Iron	1.9mg	16%
Calcium	157.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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