Sausage Stuffed Tomatoes Recipe

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Sausage Stuffed Tomatoes
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Ingredients:

Directions:

  1. Using a sharp knife, slice 1/2-inch off the top of tomatoes; discard tops. Using a small knife and a spoon, remove pulp from tomatoes. Reserve 1 cup tomato pulp; chop coarsely and save for the filling. Invert tomato shells onto paper towels to drain.
  2. In a skillet, cook and crumble sausage until no longer pink; drain and set aside. In the same skillet, cook onions in olive oil over medium-low heat until golden, stirring occasionally. Add the spinach, garlic and reserved tomato. Cook and stir over medium heat until spinach is wilted. Stir in the sausage, sherry and pepper. Cool slightly; stir in egg. Place tomato shells in a 2-quart baking dish. Fill shells with sausage mixture.
  3. Bake, uncovered, at 350 degrees F for 35-40 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.09 Kcal (520 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 29.91mg 10%
Sodium 83.21mg 3%
Potassium 555.9mg 12%
Total Carbs 10.14g 3%
Sugars 6.26g 25%
Dietary Fiber 2.91g 12%
Protein 4.65g 9%
Vitamin C 28.3mg 47%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 61mg 6%
Amount Per 100 g
Calories 50.34 Kcal (211 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 11%
Cholesterol 12.13mg 10%
Sodium 33.76mg 3%
Potassium 225.53mg 12%
Total Carbs 4.11g 3%
Sugars 2.54g 25%
Dietary Fiber 1.18g 12%
Protein 1.89g 9%
Vitamin C 11.5mg 47%
Vitamin A 0.1mg 9%
Iron 0.3mg 4%
Calcium 24.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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