Directions:
- In a large and deep fry pan/skillet that has a lid, add the oil.
- On a medium high heat, add and fry the sausages.
- When cooked remove and chop sausages into bite size wheels.
- Do not remove the oil from the pan.
- Add the onions to the oil and fry until translucent (about 2-3 minutes).
- Add the rice and stir to get coated in the oil.
- Add all the remaining ingredients (including the sausages).
- Turn the heat down to a low simmer and cover with the lid.
- Simmer for 35-45 minutes, do not lift lid and check until at least 35 minutes.
- Check to see if the rice is cooked at 35 minutes, cook a little more if required.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1127.11 Kcal (4719 kJ) | ||
| Calories from fat | 532.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.17g | 91% | |
|---|---|---|---|
| Cholesterol | 150.3mg | 50% | |
| Sodium | 2622.76mg | 109% | |
| Potassium | 1012.66mg | 22% | |
| Total Carbs | 85.81g | 29% | |
| Sugars | 12.09g | 48% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 54.73g | 109% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.9mg | 21% | |
| Calcium | 98.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 163.62 Kcal (685 kJ) | ||
| Calories from fat | 77.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 91% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 50% | |
| Sodium | 380.74mg | 109% | |
| Potassium | 147.01mg | 22% | |
| Total Carbs | 12.46g | 29% | |
| Sugars | 1.75g | 48% | |
| Dietary Fiber | 0.86g | 24% | |
| Protein | 7.94g | 109% | |
| Vitamin C | 2.5mg | 29% | |
| Iron | 0.6mg | 21% | |
| Calcium | 14.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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