Directions:
- In a large skillet, heat 1 tablespoon of the olive oil. Add the sausage and cook over high heat, breaking up the meat with a spoon, until browned, about 5 minutes. Add the fennel and cook, stirring occasionally, until softened and lightly browned, about 8 minutes longer. Cover and keep warm.
- In a medium saucepan, bring the chicken stock to a simmer; keep warm.
- In a large saucepan, heat the remaining 2 tablespoons of olive oil. Add the onion, season with salt and pepper and cook over moderate heat, stirring, until softened, about 5 minutes. Add the rice and cook, for 1 minute stirring constantly to thoroughly coat it with the fat. Crumble the saffron into the wine and add it to the rice. Cook, stirring until the wine is absorbed. Add 1 cup of the warm stock and cook over moderate heat, stirring constantly, until nearly absorbed. Continue adding the stock 1/2 cup at a time, stirring constantly, until it is nearly absorbed between additions. The risotto is done when the rice is al dente and suspended in a thick, creamy sauce, about 20 minutes total. Season the risotto with salt and pepper. Stir in the sausage and fennel along with the cheese, butter and parsley. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.1 Kcal (2094 kJ) | ||
| Calories from fat | 186.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 32% | |
|---|---|---|---|
| Cholesterol | 39.69mg | 13% | |
| Sodium | 937.13mg | 39% | |
| Potassium | 578.41mg | 12% | |
| Total Carbs | 47.38g | 16% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 116.08 Kcal (486 kJ) | ||
| Calories from fat | 43.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 32% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 13% | |
| Sodium | 217.52mg | 39% | |
| Potassium | 134.26mg | 12% | |
| Total Carbs | 11g | 16% | |
| Sugars | 1.18g | 20% | |
| Dietary Fiber | 0.44g | 8% | |
| Protein | 5.55g | 48% | |
| Vitamin C | 1.7mg | 12% | |
| Iron | 0.3mg | 7% | |
| Calcium | 30.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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