Sausage, Red Pepper and Feta Frittata (Aaron McCargo, Jr.) Recipe
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Directions:
- For the frittata: Preheat the oven to 325 degrees F.
- In a large ovenproof saute pan over high heat, add the olive oil, onions, sausage, garlic and oregano, stirring frequently to break up the clumps. Add the roasted peppers and cook about 10 minutes.
- In a large bowl, whisk together the eggs, cream, feta cheese, smoked salt and pepper. Pour the mixture into the saute pan and bake until the eggs are set and golden brown and the frittata pulls away from the sides slightly, about 35 minutes. Remove the frittata from the oven and let cool about 10 minutes.
- For the sauce: In a small bowl, combine the chives, lemon zest and juice, sour cream and olive oil. Season with salt and pepper.
- Cut the frittata into pieces and serve with dollop of the sour cream sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1039.99 Kcal (4354 kJ) | ||
| Calories from fat | 825.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.76g | 141% | |
|---|---|---|---|
| Cholesterol | 521.94mg | 174% | |
| Sodium | 1464.93mg | 61% | |
| Potassium | 724.85mg | 15% | |
| Total Carbs | 16.37g | 5% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 37.31g | 75% | |
| Vitamin C | 72mg | 120% | |
| Iron | 18.8mg | 104% | |
| Calcium | 378.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 225.09 Kcal (942 kJ) | ||
| Calories from fat | 178.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 141% | |
|---|---|---|---|
| Cholesterol | 112.97mg | 174% | |
| Sodium | 317.07mg | 61% | |
| Potassium | 156.89mg | 15% | |
| Total Carbs | 3.54g | 5% | |
| Sugars | 1.16g | 21% | |
| Dietary Fiber | 0.47g | 9% | |
| Protein | 8.08g | 75% | |
| Vitamin C | 15.6mg | 120% | |
| Iron | 4.1mg | 104% | |
| Calcium | 81.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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