Sausage-Potato Quiche Recipe

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Sausage-Potato Quiche
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Toss potatoes with vegetable oil.
  3. Press into 9x12-inch baking dish for crust.
  4. Bake at 450°F for 10-15 minutes or until just beginning to turn brown.
  5. Brown sausage and drain fat, sprinkle over potato crust, distributing evenly among pans. Sprinkle onions over sausage and cheese over onions.
  6. Combine eggs, milk, and salt and divide mixture evenly. Sprinkle with parsley flakes.
  7. Bake at 450°F until firm and a knife inserted comes out clean.
  8. * For ham and potato quiche, substitute ham for sausage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.49 Kcal (2221 kJ)
Calories from fat 358.41 Kcal
% Daily Value*
Total Fat 39.82g 61%
Cholesterol 473.42mg 158%
Sodium 766.29mg 32%
Potassium 452.1mg 10%
Total Carbs 15.57g 5%
Sugars 5.57g 22%
Dietary Fiber 1.77g 7%
Protein 28.8g 58%
Vitamin C 2.3mg 4%
Vitamin A 0.5mg 18%
Iron 5.6mg 31%
Calcium 304.4mg 30%
Amount Per 100 g
Calories 183.05 Kcal (766 kJ)
Calories from fat 123.68 Kcal
% Daily Value*
Total Fat 13.74g 61%
Cholesterol 163.36mg 158%
Sodium 264.42mg 32%
Potassium 156.01mg 10%
Total Carbs 5.37g 5%
Sugars 1.92g 22%
Dietary Fiber 0.61g 7%
Protein 9.94g 58%
Vitamin C 0.8mg 4%
Vitamin A 0.2mg 18%
Iron 1.9mg 31%
Calcium 105mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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