Sausage Onion Peppers Casserole Recipe

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Ingredients:

Serving

2 - 3 lbs italian sausage
1 large onion sliced thin
2-3 red peppers
(or i used for quick use , a bag of frozen pepper stir-fy mix)
2 cans of drained (8 oz) can mushrooms
1/4 cup parmesan cheese
2 tsp italian seasoning
1/2 tsp sazon seasoning (yes sazon-got try it)
1/4 cup dried sun dried tomatoes
salt & pepper to taste
1/4 cup olive oil
3 tbsp any flavor of italian salad dressing (i used roasted red pepper)

Directions:

Preheat oven to 400
In large 9 x 13 pan, put sausage (I cut each link into 3 pieces) in pan
Put all the veggies on top
Put all seasoning and cheese in pan
Toss to mix with veggies
Add salad dressing and mix up a little
Drizzle olive oil over top (if you feel you need more oil, add but do not add too much as the sausage will release oil too and you don't want to have it floating in oil)
Cover with foil for the first 20 minues
Remove foil and continue cooking
Periodically toss the meat & veggies together to incorporate taste
Serve with pasta or hot Italian bread

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	805.71 Kcal (3373 kJ)
Calories from fat	630.28 Kcal
		% Daily Value*
Total Fat	70.03g	108%
Cholesterol	148.27mg	49%
Sodium	1543.21mg	64%
Potassium	828.57mg	18%
Total Carbs	10.07g	3%
Sugars	5.03g	20%
Dietary Fiber	2.14g	9%
Protein	30.88g	62%
Vitamin C	70.6mg	118%
Iron	2.6mg	14%
Calcium	120.9mg	12%

Amount Per 100 g
Calories	241.75 Kcal (1012 kJ)
Calories from fat	189.11 Kcal
		% Daily Value*
Total Fat	21.01g	108%
Cholesterol	44.49mg	49%
Sodium	463.04mg	64%
Potassium	248.61mg	18%
Total Carbs	3.02g	3%
Sugars	1.51g	20%
Dietary Fiber	0.64g	9%
Protein	9.27g	62%
Vitamin C	21.2mg	118%
Iron	0.8mg	14%
Calcium	36.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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