Directions:
- In large pot, cook sausage and onions until onions are soft.
- Add all other ingredients and bring to a boil.
- Reduce heat and simmer soup, covered, about an hour or until potatoes and carrots are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.56 Kcal (1627 kJ) | ||
| Calories from fat | 198.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 1342.18mg | 56% | |
| Potassium | 712.39mg | 15% | |
| Total Carbs | 28.14g | 9% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 19.54g | 39% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.8mg | 15% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.44 Kcal (458 kJ) | ||
| Calories from fat | 56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 34% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 18% | |
| Sodium | 378.05mg | 56% | |
| Potassium | 200.66mg | 15% | |
| Total Carbs | 7.93g | 9% | |
| Sugars | 1.22g | 17% | |
| Dietary Fiber | 2.18g | 31% | |
| Protein | 5.5g | 39% | |
| Vitamin C | 1.7mg | 10% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.8mg | 15% | |
| Calcium | 16mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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