Directions:
- In a large skillet, crumble sausage and cook until no longer pink; drain. In a large bowl, combine the biscuit mix, cheese, mustard and Italian seasoning; add sausage.
- In another bowl, whisk the egg substitute, eggs and milk; stir into the sausage mixture. Transfer to a shallow 2-qt. baking dish coated with cooking spray. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 50-55 minutes or until a knife inserted near the center comes out clean. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.07 Kcal (1780 kJ) | ||
| Calories from fat | 121.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 21% | |
|---|---|---|---|
| Cholesterol | 292.3mg | 97% | |
| Sodium | 815.31mg | 34% | |
| Potassium | 555.01mg | 12% | |
| Total Carbs | 44.94g | 15% | |
| Sugars | 30.42g | 122% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 30.59g | 61% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.5mg | 9% | |
| Calcium | 322.8mg | 32% | |
| Amount Per 100 g | |||
| Calories | 284.36 Kcal (1191 kJ) | ||
| Calories from fat | 81.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 21% | |
|---|---|---|---|
| Cholesterol | 195.54mg | 97% | |
| Sodium | 545.42mg | 34% | |
| Potassium | 371.29mg | 12% | |
| Total Carbs | 30.06g | 15% | |
| Sugars | 20.35g | 122% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 20.47g | 61% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1mg | 9% | |
| Calcium | 216mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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