Sausage Con Quezo Dip Recipe

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Sausage Con Quezo Dip
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Ingredients
9
Count
Nutrition
163
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef, sausage and onion.
  2. Drain fat.
  3. Add the rest of the ingredients. (except tortilla chips)
  4. Simmer until the cheese melts.
  5. Serve warm with tortilla chips.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.55 Kcal (681 kJ)
Calories from fat 106 Kcal
% Daily Value*
Total Fat 11.78g 18%
Cholesterol 29.93mg 10%
Sodium 637.75mg 27%
Potassium 155.31mg 3%
Total Carbs 5.19g 2%
Sugars 3.7g 15%
Dietary Fiber 0.51g 2%
Protein 8.47g 17%
Vitamin C 3.4mg 6%
Iron 0.5mg 3%
Calcium 101mg 10%
Amount Per 100 g
Calories 187.8 Kcal (786 kJ)
Calories from fat 122.47 Kcal
% Daily Value*
Total Fat 13.61g 18%
Cholesterol 34.58mg 10%
Sodium 736.8mg 27%
Potassium 179.43mg 3%
Total Carbs 5.99g 2%
Sugars 4.28g 15%
Dietary Fiber 0.59g 2%
Protein 9.79g 17%
Vitamin C 3.9mg 6%
Iron 0.5mg 3%
Calcium 116.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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