| Amount Per 1 Serving | |||
| Calories | 293.18 Kcal (1227 kJ) | ||
| Calories from fat | 90.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.07g | 15% | |
|---|---|---|---|
| Cholesterol | 67.58mg | 23% | |
| Sodium | 835.63mg | 35% | |
| Potassium | 443.19mg | 9% | |
| Total Carbs | 7.82g | 3% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 41.58g | 83% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.1mg | 56% | |
| Calcium | 739.5mg | 74% | |
| Amount Per 100 g | |||
| Calories | 135.63 Kcal (568 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 15% | |
|---|---|---|---|
| Cholesterol | 31.26mg | 23% | |
| Sodium | 386.58mg | 35% | |
| Potassium | 205.03mg | 9% | |
| Total Carbs | 3.62g | 3% | |
| Sugars | 1.47g | 13% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 19.23g | 83% | |
| Vitamin C | 10.1mg | 36% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.7mg | 56% | |
| Calcium | 342.1mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.