Sausage Casserole Recipe

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Sausage Casserole
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Ingredients
3
Count
Nutrition
93
Calories
Total time
40
Minutes
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Ingredients:

  • 1 lb reduced-fat sausage (jimmy dean makes a very yummy reduced fat sausage)
  • 1 (10 oz) can cambell fiesta nacho cheese soup

Directions:

  1. Cook sausage and crumble.
  2. Mix sausage with soup/queso.
  3. Unroll 1 can of crescent rolls and place in 9x13 casserole dish.
  4. Press triangles together and around the sides of the dish (this will form the bottom of your crust).
  5. Pour in sausage mix and spread evenly.
  6. Unroll other can of crescent rolls and place on top.
  7. Pinch triangles together and press sides together with the side of the first roll to seal your crust.
  8. Bake in 325º oven for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.85 Kcal (389 kJ)
Calories from fat 58.71 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 24.56mg 8%
Sodium 366mg 15%
Potassium 77.1mg 2%
Total Carbs 1.37g 0%
Sugars 0.04g 0%
Protein 7.22g 14%
Iron 0.4mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 218.38 Kcal (914 kJ)
Calories from fat 138.08 Kcal
% Daily Value*
Total Fat 15.34g 10%
Cholesterol 57.78mg 8%
Sodium 860.83mg 15%
Potassium 181.33mg 2%
Total Carbs 3.22g 0%
Sugars 0.09g 0%
Protein 16.98g 14%
Iron 0.9mg 2%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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