Directions:
- In a large saucepan, saute the sausage, onion and green pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the water, rice, salt, cayenne and hot pepper sauce. Bring to a boil.
- Reduce heat; cover and simmer for 15 minutes or until rice is tender. Add tomatoes and shrimp; cook and stir until shrimp turn pink. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.21 Kcal (1768 kJ) | ||
| Calories from fat | 216.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 37% | |
|---|---|---|---|
| Cholesterol | 71.71mg | 24% | |
| Sodium | 1295.99mg | 54% | |
| Potassium | 328.72mg | 7% | |
| Total Carbs | 31.39g | 10% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 20.77g | 42% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.38 Kcal (646 kJ) | ||
| Calories from fat | 79.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 37% | |
|---|---|---|---|
| Cholesterol | 26.22mg | 24% | |
| Sodium | 473.87mg | 54% | |
| Potassium | 120.19mg | 7% | |
| Total Carbs | 11.48g | 10% | |
| Sugars | 0.56g | 6% | |
| Dietary Fiber | 0.75g | 8% | |
| Protein | 7.59g | 42% | |
| Vitamin C | 6.4mg | 29% | |
| Iron | 0.5mg | 8% | |
| Calcium | 16.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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