Directions:
- Prepare pizza dough per instructions-see description.
- In a large skillet cook hot italian sausage-break it up well.
- Remove from skillet, add remaining ingredients except spaghetti sauce and cheese's.
- Saute over medium heat until onions just begin to turn opaque.
- Remove from heat-drain well.
- In a medium bowl combine the cooked sausage, vegetables, spaghetti sauce, cheese's, pepper and salt.
- Mix well.
- Divide dough into 4 portions.
- On a well floured surface roll each piece into a thin round.
- Divide filling equally, placing each portion on one side of each dough round.
- Fold dough over filling, pressing down lightly to remove air pockets.
- Crimp and fold edges over to make a seal.
- Repeat with remaining rounds.
- Oil electric skillet with virgin olive oil.
- Heat to 325 degrees.
- Place two calzones in hot skillet, cover and cook 15 minutes.
- Remove cover and carefully flip calzones.
- Cook, uncovered for 15 minutes.
- Remove from heat.
- You may need to re-oil your skillet-repeat cooking procedure with remaining 2 calzones.
- We like extra sauce to dip calzones in so I heated up 1 extra cup.
- One Calzone with a salad filled the two of us up.
- Prep time does NOT reflect dough prep-that depends on your bread machine.
- Cooking time reflects 2 batches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.79 Kcal (1812 kJ) | ||
| Calories from fat | 279.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.09g | 48% | |
|---|---|---|---|
| Cholesterol | 110.59mg | 37% | |
| Sodium | 1183.49mg | 49% | |
| Potassium | 447.49mg | 10% | |
| Total Carbs | 7.74g | 3% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 30.56g | 61% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 323.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 218.91 Kcal (917 kJ) | ||
| Calories from fat | 141.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 48% | |
|---|---|---|---|
| Cholesterol | 55.94mg | 37% | |
| Sodium | 598.63mg | 49% | |
| Potassium | 226.35mg | 10% | |
| Total Carbs | 3.91g | 3% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 15.46g | 61% | |
| Vitamin C | 4.3mg | 14% | |
| Iron | 1.2mg | 13% | |
| Calcium | 163.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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