Sausage Bean Delight Recipe

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Ingredients:

Serving

3/4 lb bulk pork sausage
1 large onion, sliced
1 garlic clove, minced
2 tbsp olive oil
1 lb fresh green beans , cut into 2-inch pieces

Directions:

In a large saucepan, cook and crumble sausage until no longer pink; drain and set aside. In the same pan, saute onion and garlic in oil until tender. Stir in beans; cover and cook over medium heat until beans are tender. Add sausage; heat through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.19 Kcal (1567 kJ)
Calories from fat	239.08 Kcal
		% Daily Value*
Total Fat	26.56g	41%
Cholesterol	71.43mg	24%
Sodium	755mg	31%
Potassium	583.53mg	12%
Total Carbs	12.41g	4%
Sugars	4.91g	20%
Dietary Fiber	4.17g	17%
Protein	22.24g	44%
Vitamin C	17.3mg	29%
Iron	2.8mg	16%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	153.57 Kcal (643 kJ)
Calories from fat	98.12 Kcal
		% Daily Value*
Total Fat	10.9g	41%
Cholesterol	29.31mg	24%
Sodium	309.86mg	31%
Potassium	239.49mg	12%
Total Carbs	5.09g	4%
Sugars	2.01g	20%
Dietary Fiber	1.71g	17%
Protein	9.13g	44%
Vitamin C	7.1mg	29%
Iron	1.2mg	16%
Calcium	32.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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